I have found a great resource for my Christian journey this year, it comes in the form of an App for my mobile phone which I can use in a snatched, quiet time or in a planned time of prayer and meditation. It is called SOULTIME and is available to download from Google Play Store and the Apple App store. Or search their website: https://www.soultime.com/ for more info.
The app is a bit of a ‘one-stop shop’ where you can read your Bible on the go, listen to Psalms and hymns and in a quiet time, listen to guided meditations. There is a daily ‘check-up’ feature to see how you are faring spiritually and emotionally and from that, the app will suggest meditations that may help. Relaxing sounds and pictures from nature may be all you need at certain times to relax and that is available too. On many a night I have listened to the meditations, music and stories which are designed to help with your sleep.
‘Soultime’ is a free app but if you want to extend the features on the app you can pay a monthly, six monthly or yearly subscription. I, however, have not found the need to do this, as there is plenty of free material to meet my needs.
I believe the design of the app was initially to provide free Christian meditations to help us find relief from our daily stresses and anxieties, but I have found it really helpful as a daily discipline for my spiritual growth too.
Do let me know if you give it a try! I pray that it will be a blessing to you. More online resources next month!